When you argue for your limitations, you get to keep them.
Think about the things you argue for in life.
Are they positive, things that you value, you fight for and that allow you to develop in personal ways?
Or are the things you fight for negative, limitations, things that hold you back from growth?
How many times have you heard these sorts of words come out of your mouth: “I am too old for that…..I can’t do that…I am too tired to do that…I don’t have time for that.”
The list of limiting beliefs go on and on and you seem to repeat those phrases over and over and over again.
Why do you place limitations on what you can or can’t do?
When you fight for those limitations, you get to keep them, you own them, and they become your reality!
Success and transformation come from the inside out. You must begin the journey to self awareness, self love, care and a positive mindset from the inside out.
The limiting beliefs you hold inside your head with the voice that screams them to the world are self imposed and you are the one repeating them and shouting them to the world.
You have the POWER to change those thoughts and to transition into a new way of thinking and believing in yourself. However, it takes work.
Can you hear the limiting belief starting to creep back in as you are reading this, you are probably saying to yourself, yes that all sounds wonderful, but I don’t have TIME to change my thoughts and habits. I don’t have time for ME.
If you are a working mom, a dad with a career, a wife, a husband, a caregiver, a professional or whatever title it is you wear, chances are you feel the time crunch and you feel that time is limited and you have to care for everyone else in your world.
The limiting belief in these cases stem from a short sited perspective on time and a limiting belief that you feel guilt if you invest in time for yourself rather than giving it to everyone else you are required to care for in your sphere of influence.
How could you possibly make time for you to get healthy, to become physically fit, to eat well and spend money on you when you have to provide for kids, activities, school trips and everything else that piles up in your life around you?
Can you relate to being in this space in your head?
Does your heart feel like it is missing out on something it was meant to beat for because you give so much of it away to the world around you?
This is the YOU that desires to come out and be seen.
It is time for you to be selfish in certain areas of your life.
It is time for you to take back control over certain pieces of the life you are living.
It is time for you to say YES to you, to ditch those limiting beliefs and to step into your potential with vibrancy, energy and light.
When you take time to invest in you, you actually will have more of you to give to the world around you and to those in your life who you are looking to be the hero for.
You will also become a HERO to yourself.
Taking action will be the most selfless act you could ever perform.
How do you do this?
One step at a time, with my help.
You start by asking questions and writing the answers down in order to come to the realization that you are seeking something greater.
Where in your life are you feeling frustrated?
If there was one thing you could change about your health in the next 60-90 days, what would it be and why?
Who would be impacted if you were able to achieve the one thing in your health and how would they be impacted?
What would change in your life if you created space for you? How would you feel?
What limiting beliefs are you repeating in your head and aloud to those you love most?
Who could help you see things from a different perspective?
Where could you make time in your day for you?
Could you get up an extra hour early before the kids wake up?
Could you go straight to the gym or go for a walk after work, something to get your body moving before you went home to start the mad dash to kids activities?
When the kids are at their activities, could you go and get the extra things done for yourself while they are occupied doing what they love most?
You CAN do the things, but you will need support in order to stay on track.
I have been in the exact space you are in right now at the crossroads of giving all you have to everyone else, but feeling inside that you have a bigger purpose and mission.
I have felt the stress, the frustration, the exhaustion, and the guilt of putting me first when my list of to DO’s was overwhelming.
I have found a better way, a path that allows me to be a role model to my kids and to show them that my heath and happiness are essential for a happy home and family life.
I have found a balance and a place to grow and stretch myself and to soar to new heights.
I have found my tribe who pushes me to excel, to grow and to become the best mom, wife, friend, mentor and human being I can possibly be.
I am here to help you do the same. I am here to be your support to acknowledge how far you have already come, and to help you breakthrough to even MORE in life.
When you argue for your limitations, you get to keep them.
Are you ready to breakthrough and transform in to the you that was meant to FLY?
Let’s go on this journey and DO life together.